It's scary how fast you can gain weight if you stop training, and at the same time stop taking care of your food intake, and that's exactly what I did last week. Sure I enjoyed some desserts, a couple of beers, and more than one Breakfast "a la" Michael Phelps Style. But after a week I was already feeling like a Fat Person, I didn't weight myself until yesterday, my first day of training for Abu Dhabi and the 2010 Season, and the scale just confirmed my feelings, I was up by 2 kilos! And I felt them in today's run...... So the break is officially off. Now it's time to train.
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