Merry Christmas!

Christmas 2009 has gone by, and also with this year I completed my first ever! One Year Training Cycle.

I can't say I didn't knew that if trained consistently I could achieve good or better results, but after those "good" results came, Now I know I can do much better, and that those good results might be not that good. It's amazing how the body is able to be better and better if you keep pushing it.

At the beginning of 2009 my goal was just to Qualify for Clearwater Worlds. I really didn't hoped to finish at the Podium 4 times, win the AG in an Ironman 70.3 event and cross the finish line at Clearwater in 4:23 (with a 4 minute penalty ) It's funny......... but at the same time I'm satisfied with this season, I'm more certain than ever that there's a long long way to go.

We are close to the end of the Year, and I'm already in the Starting List for my First Ironman 140 event, A distance I've always said that I will never do if it was only for finishing.

It's been a good year but the most important thing that I learned is that "I can Learn" So many things have changed in the last few years, and my frame of mind have changed with those things.

Actually, I learned "Because" of that frame of mind......... It's hard to explain without boring you to death with so many words, but I can say that I'm in my best shape of mind ever!

After the 70.3 in Hawaii, I was riding in the Queen K with Benjamin Sanson, and we were talking about training methods and that kind of stuff, but the conversation then took a deeper insight, and we ended talking about FEAR, we both got to the conclusion that the hardest obstacle in our way, is always FEAR, again it's a little hard to explain what kind of fear we were talking about, but let's just say it's the FEAR of the unknown, the FEAR of getting out of what we are used to, and most important, the FEAR of really listening to that inner ME that never stops saying what he wants, but we are so used so not listen, because this or that reason that "Learning" to listen again like when we were kids, might take some effort.

So what the hell I'm talking about?

I think It might not be all about the Bike, It might not be all about training or even results, it's something else, and without FEAR we all might find out what that "Something else" is for everyone.